welcome to dance with gail
Fun, feel-good fitness for everyone.
Dance or move from your chair — at home, at your pace, in your comfort zone.
I’m Gail Lazarus, a dance and chair fitness instructor who helps women of all
ages and abilities build strength, confidence, and connection through joyful movement.
Join live online or on-demand classes,
no pressure, no judgment, move at your own pace, camera on or off.
It’s a fun, welcoming way to stay active and connected, mind, body, and spirit.
Over time, you’ll feel stronger, freer,
and more alive!
Includes access to 60+ weekly online classes through the Engage Fitness Collective.
Livestream
Classes ON ZOOM
On Demand
Workouts
SCHEDULE A CALL / Private Lessons
CLASS OFFERINGS
LaBlast® Fitness
LaBlast is a ballroom-inspired fitness class created by DWTS pro, Louis Van Amstel. LaBlast fuses fitness and dance into easy-to-follow patterns accessible for all ages and fitness levels. Come Cha Cha, Salsa, Waltz, Tango, Foxtrot (and more) to music from all genres, and dance your way to a happier, healthier YOU!
Chair One Fitness
Chair One Fitness is a chair-based dance-fitness program for ALL abilities. We use energizing chair-based dance and fitness movements to improve mobility, flexibility, strength, and posture in a fun, accessible, and uplifting way. All you need is a sturdy chair—no wheels; armless chair preferred.
Includes access to 60+ weekly online classes through the Engage Fitness Collective.
WELCOME!
I’m Gail, and I’m a Dance Fitness Instructor and Master Trainer for LaBlast Fitness, tennis and pickleball player, mom, and wine lover. But once I was that shy little girl standing in the corner of the middle school gym, watching the disco ball flash, wishing I had the courage to get up and dance. I’ve always loved to dance, but wasn’t brave enough to step into the spotlight. That all changed when I met and trained with Louis Van Amstel, World Ballroom Champion and pro dancer from Dancing with the Stars.
Think of me as your Designated Dance Inspirer, encouraging and motivating you to step out of your comfort zone so you can experience the joy of movement. With my fun, positive playlists and easy-to-follow instruction, I promise you... Dance feels great!
Gail
Fitness Instructor and Master Trainer for LaBlast® Fitness
LaBlast® Splash and Line Dance Certified
Certified Zumba Instructor
AAFA and CPR Certified
Gail's classes are fabulous! She gives her all, and her enthusiasm and energy are contagious (plus she has awesome playlists)! After her class, I always feel recharged and ready for the day.
CARYN B.
I have truly enjoyed dancing through life with Gail and LaBlast. It has been over 4 years and still find each class exciting and full of happiness and joy. Thank you Gail for teaching us in the studio, live outside and on Zoom and from all over the country!!!!
RONA C.
I found Gail and LaBlast during the height of the pandemic and both were a life saver. Gail is a great dancer and a skillful instructor with a breadth of experience. Her warm personality always shines through and her positive energy is evident in everything she does. It's contagious.
BERNADETTE B.
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